The race, in three figures
The race, in words
In the Open division at Shanghai 2025, 啸 林 crossed the line in 1:15:59: 117th of 914 men, faster than 87% of the field.
Nowhere gained more than the wall balls: 1:57 on the median. Paced to finish: the second half went 1:47 better against the middle of the field than the first.
Shanghai ran fast: the 468 athletes who also raced elsewhere this season were about 2:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:22v median −0:56
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Block 02 6:27Running 2 4:05v median −0:34
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Block 03 8:47Running 3 4:25v median −0:35
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Block 04 8:29Running 4 4:29v median −0:28
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Block 05 9:22Running 5 4:35v median −0:41
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Block 06 5:53Running 6 4:14v median −0:45
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Block 07 9:10Running 7 4:20v median −0:39
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Block 08 9:42Running 8 4:44v median −1:21
Roxzone, per block
Approach · Exit 9:19
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.