The race, in three figures
The race, in words
少武 王 finished 118th of 914 men in the Open division at Shanghai 2025, in 1:16:00, faster than 87% of the field.
A station race more than a running one: 95% of the field beaten on the stations, against 74% on the runs. The wall balls were where this race was made, 2:29 ahead of the median. Paced to finish: the second half went 1:26 better against the middle of the field than the first.
Shanghai gave the field time back: about 2:15 faster than the average race this season, by 468 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 5:07v median −0:11
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Block 02 6:51Running 2 4:17v median −0:22
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Block 03 7:52Running 3 4:29v median −0:31
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Block 04 9:02Running 4 4:23v median −0:34
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Block 05 9:11Running 5 4:43v median −0:33
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Block 06 6:17Running 6 4:40v median −0:19
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Block 07 9:06Running 7 4:46v median −0:13
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Block 08 9:31Running 8 5:05v median −1:00
Roxzone, per block
Approach · Exit 9:04
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.