The race, in three figures
The race, in words
In the Doubles Pro division at Shanghai 2025, 阳 丁 & 慧 徐 crossed the line in 1:12:55: 53rd of 107 men's teams, faster than 51% of the field.
Legs and stations told different stories: 59% of the field beaten on the runs, 33% on the stations. The sandbag lunges cost the most time: 1:07 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:56v median +0:00
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Block 02 6:29Running 2 4:01v median −0:13
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Block 03 9:24Running 3 4:21v median −0:10
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Block 04 7:42Running 4 4:33v median +0:01
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Block 05 8:42Running 5 4:30v median −0:09
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Block 06 6:19Running 6 4:29v median +0:00
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Block 07 9:33Running 7 4:38v median +0:00
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Block 08 8:34Running 8 4:26v median −0:46
Roxzone, per block
Approach · Exit 7:17
Against the middle of your field
Men · n = 107
A pace, not a person: at every mat, the middle of the 107 men's teams who finished.