The race, in three figures
The race, in words
家升 饶 & 仕国 黄 finished 69th of 107 men's teams in the Doubles Pro division at Shanghai 2025, in 1:18:56.
The stations carried this race: faster than 48% of the field across all eight, against 20% on the runs. The sled pull cost the most time: 1:35 slower than the median. Paced to finish: the second half went 1:51 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 5:26v median +0:30
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Block 02 8:03Running 2 5:04v median +0:50
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Block 03 11:39Running 3 5:32v median +1:01
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Block 04 6:47Running 4 5:17v median +0:45
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Block 05 10:14Running 5 5:30v median +0:51
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Block 06 7:11Running 6 5:23v median +0:54
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Block 07 8:06Running 7 5:05v median +0:27
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Block 08 9:19Running 8 5:31v median +0:19
Roxzone, per block
Approach · Exit 8:17
Against the middle of your field
Men · n = 107
A pace, not a person: at every mat, the middle of the 107 men's teams who finished.