The race, in three figures
The race, in words
Fernando Sarael & Bernard Low finished 78th of 107 men's teams in the Doubles Pro division at Shanghai 2025, in 1:21:39.
If there was time left out there, it was on the sled push, 1:19 behind the median. Paced to finish: the second half went 2:34 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 5:42v median +0:46
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Block 02 8:41Running 2 4:54v median +0:40
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Block 03 10:24Running 3 5:10v median +0:39
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Block 04 8:22Running 4 5:01v median +0:29
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Block 05 9:41Running 5 4:47v median +0:08
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Block 06 7:19Running 6 5:01v median +0:32
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Block 07 8:51Running 7 4:56v median +0:18
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Block 08 9:23Running 8 5:14v median +0:02
Roxzone, per block
Approach · Exit 9:06
Against the middle of your field
Men · n = 107
A pace, not a person: at every mat, the middle of the 107 men's teams who finished.