The race, in three figures
Field beaten
20%
Runs
38%
Stations
Biggest gain
80m Burpee Broad Jump
−0:28
v median
18/107
Rank
Biggest loss
100m Sandbag Lunges
+0:37
v median
76/107
Rank
The race, in words
1:21:48 at Shanghai 2025 put 世强 何 & 步鑫 董 79th of 107 men's teams in the Doubles Pro division.
The sandbag lunges cost the most time: 0:37 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:52Running 1 5:32v median +0:36
-
Block 02 8:02Running 2 5:06v median +0:52
-
Block 03 10:06Running 3 5:18v median +0:47
-
Block 04 7:22Running 4 5:13v median +0:41
-
Block 05 10:17Running 5 5:25v median +0:46
-
Block 06 7:14Running 6 5:24v median +0:55
-
Block 07 9:40Running 7 5:15v median +0:37
-
Block 08 9:37Running 8 5:42v median +0:30
Roxzone, per block
Approach · Exit 9:48
B1 · 1000m SkiErg
1:00
0:01
0:59
B2 · 50m Sled Push
1:17
0:10
1:07
B3 · 50m Sled Pull
1:31
0:21
1:10
B4 · 80m Burpee Broad Jump
1:20
0:40
0:40
B5 · 1000m Row
1:41
0:30
1:11
B6 · 200m Farmers Carry
1:31
1:17
0:14
B7 · 100m Sandbag Lunges
1:25
1:06
0:19
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 107
A pace, not a person: at every mat, the middle of the 107 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 8:43 behind
Elsewhere
Source Official
Event
Shanghai 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIFA2
Measured against
Men · n = 107