The race, in three figures
The race, in words
In the Doubles Open division at Shanghai 2025, 轶寅 宋 & 磊 金 crossed the line in 1:08:19: 60th of 388 men's teams, faster than 85% of the field.
The sandbag lunges were where this race was made, 3:42 ahead of the median.
Shanghai gave the field time back: about 2:11 faster than the average race this season, by 202 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:35v median −1:02
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Block 02 6:07Running 2 4:25v median −0:21
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Block 03 7:38Running 3 4:22v median −0:41
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Block 04 7:20Running 4 4:36v median −0:28
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Block 05 9:37Running 5 4:53v median −0:18
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Block 06 5:56Running 6 4:32v median −0:30
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Block 07 4:26Running 7 4:20v median −0:43
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Block 08 8:18Running 8 4:37v median −1:03
Roxzone, per block
Approach · Exit 10:31
Against the middle of your field
Men · n = 380
A pace, not a person: at every mat, the middle of the 380 men's teams who finished.