The race, in three figures
The race, in words
In the Doubles Open division at Shanghai 2025, 嘉伟 高 & 野 牛 crossed the line in 1:11:56: 85th of 388 men's teams, faster than 78% of the field.
The sandbag lunges were the standout, 1:04 quicker than the median and 37th of 388. Paced to finish: the second half went 1:42 better against the middle of the field than the first.
Shanghai ran fast: the 202 teams who also raced elsewhere this season were about 2:11 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:52Running 1 5:32v median −0:05
-
Block 02 6:19Running 2 4:20v median −0:26
-
Block 03 7:59Running 3 4:40v median −0:23
-
Block 04 7:40Running 4 4:26v median −0:38
-
Block 05 9:04Running 5 4:36v median −0:35
-
Block 06 5:58Running 6 4:42v median −0:20
-
Block 07 7:29Running 7 4:45v median −0:18
-
Block 08 9:01Running 8 4:55v median −0:45
Roxzone, per block
Approach · Exit 8:43
Against the middle of your field
Men · n = 380
A pace, not a person: at every mat, the middle of the 380 men's teams who finished.