Skip to content
Sign in Sign up
Shanghai / HYROX DOUBLES / Season 8 (2025/26)

强 李 & 晓能 黄 — Shanghai

强 李 晓能 黄
M 35-39 n = 388
Finish · net time
1:13:33
−6:11 v median 1:19:44
Men
100/388
35-39
28/95
Field beaten
74%

The race, in three figures

Field beaten
75%
Runs
68%
Stations
Biggest gain
100m Sandbag Lunges
−0:40
v median
81/388
Rank
Biggest loss
1000m Row
+0:06
v median
232/388
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:34
    v median −0:03
    1000m SkiErg 4:20
    v median +0:02
  2. Block 02 6:29
    Running 2 4:22
    v median −0:24
    50m Sled Push 2:07
    v median +0:03
  3. Block 03 8:29
    Running 3 4:33
    v median −0:30
    50m Sled Pull 3:56
    v median +0:03
  4. Block 04 7:23
    Running 4 4:40
    v median −0:24
    80m Burpee Broad Jump 2:43
    v median −0:30
  5. Block 05 9:44
    Running 5 4:48
    v median −0:23
    1000m Row 4:56
    v median +0:06
  6. Block 06 6:02
    Running 6 4:31
    v median −0:31
    200m Farmers Carry 1:31
    v median −0:10
  7. Block 07 7:34
    Running 7 4:26
    v median −0:37
    100m Sandbag Lunges 3:08
    v median −0:40
  8. Block 08 9:23
    Running 8 5:22
    v median −0:18
    Wall Balls 4:01
    v median −0:16

Roxzone, per block

Approach · Exit 8:43

B1 · 1000m SkiErg
0:56
0:02 0:54
B2 · 50m Sled Push
1:11
0:09 1:02
B3 · 50m Sled Pull
1:15
0:15 1:00
B4 · 80m Burpee Broad Jump
1:07
0:47 0:20
B5 · 1000m Row
1:34
0:39 0:55
B6 · 200m Farmers Carry
1:15
0:53 0:22
B7 · 100m Sandbag Lunges
1:28
1:13 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 380

A pace, not a person: at every mat, the middle of the 380 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:59 ahead
Source Official
Event
Shanghai
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIFA2
Measured against
Men · n = 388