The race, in three figures
The race, in words
涛 王 & 益张 丁 & 一凡 杨 & 昊天 张 finished 57th of 112 men's teams in the Relay division at Shanghai 2025, in 1:16:45.
The runs carried this race: faster than 64% of the field over the eight kilometres, against 39% on the stations. The sandbag lunges cost the most time: 1:22 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 4:44v median +0:07
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Block 02 6:27Running 2 3:45v median −0:10
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Block 03 8:00Running 3 4:01v median −0:01
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Block 04 9:02Running 4 3:34v median −0:23
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Block 05 8:49Running 5 4:10v median −0:06
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Block 06 6:13Running 6 3:59v median −0:17
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Block 07 10:01Running 7 4:08v median +0:00
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Block 08 9:35Running 8 4:39v median −0:03
Roxzone, per block
Approach · Exit 9:14
Against the middle of your field
Men · n = 109
A pace, not a person: at every mat, the middle of the 109 men's teams who finished.