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Shanghai / HYROX PRO / Season 8 (2025/26)

超 阮

CHN M 30-34 n = 227
Finish · net time
1:36:05
+7:28 v median 1:28:37
Men
154/227
30-34
57/82
Field beaten
32%

The race, in three figures

Field beaten
42%
Runs
25%
Stations
Biggest gain
100m Sandbag Lunges
−1:27
v median
24/227
Rank
Biggest loss
Wall Balls
+4:00
v median
206/227
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:33
    v median −0:16
    1000m SkiErg 4:32
    v median +0:04
  2. Block 02 9:50
    Running 2 4:07
    v median −0:07
    50m Sled Push 5:43
    v median +1:25
  3. Block 03 14:17
    Running 3 5:32
    v median +0:55
    50m Sled Pull 8:45
    v median +2:04
  4. Block 04 8:30
    Running 4 4:56
    v median +0:20
    80m Burpee Broad Jump 3:34
    v median −1:01
  5. Block 05 10:09
    Running 5 4:59
    v median +0:12
    1000m Row 5:10
    v median +0:17
  6. Block 06 7:14
    Running 6 4:47
    v median +0:08
    200m Farmers Carry 2:27
    v median +0:01
  7. Block 07 9:24
    Running 7 5:17
    v median +0:33
    100m Sandbag Lunges 4:07
    v median −1:27
  8. Block 08 17:10
    Running 8 5:56
    v median +0:26
    Wall Balls 11:14
    v median +4:00

Roxzone, per block

Approach · Exit 10:32

B1 · 1000m SkiErg
0:57
0:02 0:55
B2 · 50m Sled Push
2:08
0:09 1:59
B3 · 50m Sled Pull
1:39
0:19 1:20
B4 · 80m Burpee Broad Jump
1:12
0:40 0:32
B5 · 1000m Row
1:28
0:22 1:06
B6 · 200m Farmers Carry
1:25
1:05 0:20
B7 · 100m Sandbag Lunges
1:44
1:17 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 216

A pace, not a person: at every mat, the middle of the 216 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:29 behind
Source Unofficial
Event
Shanghai
Division
HYROX PRO
Contest
HPRO_LR3MS4JIFA2
Measured against
Men · n = 227