The race, in three figures
The race, in words
嘉祺 杜 finished 156th of 227 men in the Pro division at Shanghai 2025, in 1:36:21.
The wall balls were the standout, 0:42 quicker than the median and 84th of 227. If there was time left out there, it was on the sled pull, 1:22 behind the median. Paced to finish: the second half went 1:47 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:16Running 1 6:07v median +1:18
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Block 02 9:46Running 2 5:07v median +0:53
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Block 03 13:25Running 3 5:22v median +0:45
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Block 04 9:13Running 4 5:18v median +0:42
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Block 05 11:29Running 5 5:46v median +0:59
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Block 06 7:47Running 6 5:15v median +0:36
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Block 07 11:21Running 7 5:37v median +0:53
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Block 08 12:35Running 8 6:03v median +0:33
Roxzone, per block
Approach · Exit 9:36
Against the middle of your field
Men · n = 216
A pace, not a person: at every mat, the middle of the 216 men who finished.