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China / Shanghai 2025 / Individual Pro · Men / Season 8 (2025/26)

作鹏 刘

CHN M 30-34 n = 227
Finish · net time
1:37:20
+8:43 v median 1:28:37
Men
160/227
30-34
61/82
Field beaten
30%

The race, in three figures

Field beaten
22%
Runs
52%
Stations
Biggest gain
100m Sandbag Lunges
−0:48
v median
61/227
Rank
Biggest loss
80m Burpee Broad Jump
+1:26
v median
193/227
Rank

The race, in words

1:37:20 at Shanghai 2025 put 作鹏 刘 160th of 227 men in the Pro division.

The stations carried this race: faster than 52% of the field across all eight, against 22% on the runs. The burpee broad jumps cost the most time: 1:26 slower than the median. Stronger after halfway: 1:56 better against the middle of the field than before it.

The field ran 4:38 faster at Shanghai 2025 than at Beijing 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:13
    Running 1 6:07
    v median +1:18
    v median +0:38
  2. Block 02 9:02
    Running 2 5:11
    v median +0:57
    v median −0:27
  3. Block 03 12:04
    Running 3 5:33
    v median +0:56
    v median −0:10
  4. Block 04 11:38
    Running 4 5:37
    v median +1:01
    v median +1:26
  5. Block 05 10:46
    Running 5 5:46
    v median +0:59
    1000m Row 5:00
    v median +0:07
  6. Block 06 7:57
    Running 6 5:30
    v median +0:51
    v median +0:01
  7. Block 07 10:33
    Running 7 5:47
    v median +1:03
    v median −0:48
  8. Block 08 13:20
    Running 8 6:31
    v median +1:01
    Wall Balls 6:49
    v median −0:25

Roxzone, per block

Approach · Exit 10:55

B1 · 1000m SkiErg
1:08
0:01 1:07
B2 · 50m Sled Push
1:31
0:10 1:21
B3 · 50m Sled Pull
1:40
0:22 1:18
B4 · 80m Burpee Broad Jump
1:11
0:49 0:22
B5 · 1000m Row
1:37
0:25 1:12
B6 · 200m Farmers Carry
1:48
1:09 0:39
B7 · 100m Sandbag Lunges
2:01
1:39 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 216

A pace, not a person: at every mat, the middle of the 216 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:44 behind

Elsewhere

Source Unofficial
Event
Shanghai 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIFA2
Measured against
Men · n = 227