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Shanghai / HYROX PRO / Season 8 (2025/26)

小志 何

CHN M 30-34 n = 227
Finish · net time
1:42:28
+13:51 v median 1:28:37
Men
177/227
30-34
69/82
Field beaten
22%

The race, in three figures

Field beaten
25%
Runs
22%
Stations
Biggest gain
100m Sandbag Lunges
−0:05
v median
106/227
Rank
Biggest loss
Wall Balls
+3:21
v median
198/227
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 4:51
    v median +0:02
    1000m SkiErg 4:37
    v median +0:09
  2. Block 02 9:36
    Running 2 4:48
    v median +0:34
    50m Sled Push 4:48
    v median +0:30
  3. Block 03 14:21
    Running 3 5:54
    v median +1:17
    50m Sled Pull 8:27
    v median +1:46
  4. Block 04 10:25
    Running 4 5:21
    v median +0:45
    80m Burpee Broad Jump 5:04
    v median +0:29
  5. Block 05 11:21
    Running 5 5:50
    v median +1:03
    1000m Row 5:31
    v median +0:38
  6. Block 06 7:55
    Running 6 5:19
    v median +0:40
    200m Farmers Carry 2:36
    v median +0:10
  7. Block 07 10:57
    Running 7 5:28
    v median +0:44
    100m Sandbag Lunges 5:29
    v median −0:05
  8. Block 08 17:21
    Running 8 6:46
    v median +1:16
    Wall Balls 10:35
    v median +3:21

Roxzone, per block

Approach · Exit 11:13

B1 · 1000m SkiErg
0:56
0:01 0:55
B2 · 50m Sled Push
1:57
0:12 1:45
B3 · 50m Sled Pull
1:51
0:29 1:22
B4 · 80m Burpee Broad Jump
1:25
0:51 0:34
B5 · 1000m Row
1:29
0:33 0:56
B6 · 200m Farmers Carry
1:40
1:22 0:18
B7 · 100m Sandbag Lunges
1:54
1:18 0:36
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 216

A pace, not a person: at every mat, the middle of the 216 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:52 behind
Source Unofficial
Event
Shanghai
Division
HYROX PRO
Contest
HPRO_LR3MS4JIFA2
Measured against
Men · n = 227