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China / Shanghai 2025 / Individual Pro · Men / Season 8 (2025/26)

广昊 祝

CHN M 25-29 n = 227
Finish · net time
1:42:50
+14:13 v median 1:28:37
Men
178/227
25-29
21/34
Field beaten
22%

The race, in three figures

Field beaten
29%
Runs
19%
Stations
Biggest gain
Wall Balls
−1:13
v median
60/227
Rank
Biggest loss
100m Sandbag Lunges
+5:17
v median
222/227
Rank

The race, in words

1:42:50 at Shanghai 2025 put 广昊 祝 178th of 227 men in the Pro division.

Nowhere gained more than the wall balls: 1:13 on the median. On the sandbag lunges the field had the edge, by 5:17. A harder second half: 4:44 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:41
    v median −0:08
    1000m SkiErg 4:40
    v median +0:12
  2. Block 02 8:59
    Running 2 4:10
    v median −0:04
    50m Sled Push 4:49
    v median +0:31
  3. Block 03 14:21
    Running 3 5:13
    v median +0:36
    50m Sled Pull 9:08
    v median +2:27
  4. Block 04 10:24
    Running 4 5:32
    v median +0:56
    80m Burpee Broad Jump 4:52
    v median +0:17
  5. Block 05 10:11
    Running 5 5:18
    v median +0:31
    1000m Row 4:53
    v median +0:00
  6. Block 06 9:38
    Running 6 5:50
    v median +1:11
    200m Farmers Carry 3:48
    v median +1:22
  7. Block 07 17:01
    Running 7 6:10
    v median +1:26
    100m Sandbag Lunges 10:51
    v median +5:17
  8. Block 08 12:31
    Running 8 6:30
    v median +1:00
    Wall Balls 6:01
    v median −1:13

Roxzone, per block

Approach · Exit 10:33

B1 · 1000m SkiErg
0:55
0:01 0:54
B2 · 50m Sled Push
2:03
0:08 1:55
B3 · 50m Sled Pull
1:40
0:19 1:21
B4 · 80m Burpee Broad Jump
1:10
0:42 0:28
B5 · 1000m Row
1:16
0:21 0:55
B6 · 200m Farmers Carry
1:30
1:11 0:19
B7 · 100m Sandbag Lunges
1:59
1:29 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 216

A pace, not a person: at every mat, the middle of the 216 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 14:14 behind

Elsewhere

The board

Individual Pro · Men at Shanghai 2025

See this race on page 4
Other races by 广昊 祝
Source Unofficial
Event
Shanghai 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIFA2
Measured against
Men · n = 227