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China / Shanghai 2025 / Individual Pro · Men / Season 8 (2025/26)

亮 黄

CHN M 40-44 n = 227
Finish · net time
1:45:15
+16:38 v median 1:28:37
Men
184/227
40-44
22/26
Field beaten
19%

The race, in three figures

Field beaten
22%
Runs
23%
Stations
Biggest gain
Wall Balls
−0:17
v median
103/227
Rank
Biggest loss
50m Sled Pull
+2:09
v median
194/227
Rank

The race, in words

1:45:15 at Shanghai 2025 put 亮 黄 184th of 227 men in the Pro division.

The sled pull cost the most time: 2:09 slower than the median. A harder second half: 2:19 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 5:34
    v median +0:45
    1000m SkiErg 4:49
    v median +0:21
  2. Block 02 10:31
    Running 2 4:55
    v median +0:41
    50m Sled Push 5:36
    v median +1:18
  3. Block 03 13:42
    Running 3 4:52
    v median +0:15
    50m Sled Pull 8:50
    v median +2:09
  4. Block 04 10:19
    Running 4 5:02
    v median +0:26
    80m Burpee Broad Jump 5:17
    v median +0:42
  5. Block 05 10:42
    Running 5 5:38
    v median +0:51
    1000m Row 5:04
    v median +0:11
  6. Block 06 8:23
    Running 6 5:07
    v median +0:28
    200m Farmers Carry 3:16
    v median +0:50
  7. Block 07 12:08
    Running 7 5:36
    v median +0:52
    100m Sandbag Lunges 6:32
    v median +0:58
  8. Block 08 16:11
    Running 8 9:14
    v median +3:44
    Wall Balls 6:57
    v median −0:17

Roxzone, per block

Approach · Exit 13:05

B1 · 1000m SkiErg
1:13
0:02 1:11
B2 · 50m Sled Push
1:29
0:15 1:14
B3 · 50m Sled Pull
1:52
0:29 1:23
B4 · 80m Burpee Broad Jump
1:48
1:01 0:47
B5 · 1000m Row
2:16
0:49 1:27
B6 · 200m Farmers Carry
1:49
1:17 0:32
B7 · 100m Sandbag Lunges
2:37
1:42 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 216

A pace, not a person: at every mat, the middle of the 216 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:39 behind

Elsewhere

The board

Individual Pro · Men at Shanghai 2025

See this race on page 4
Other races by 亮 黄
Source Unofficial
Event
Shanghai 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIFA2
Measured against
Men · n = 227