The race, in three figures
The race, in words
杰 梅 finished 200th of 227 men in the Pro division at Shanghai 2025, in 1:54:39.
If there was time left out there, it was on the sled pull, 1:59 behind the median. Paced to finish: the second half went 3:11 better against the middle of the field than the first. 15:27 in the roxzone was slower than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:25Running 1 5:30v median +0:41
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Block 02 12:52Running 2 7:44v median +3:30
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Block 03 15:11Running 3 6:31v median +1:54
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Block 04 11:41Running 4 6:11v median +1:35
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Block 05 12:18Running 5 6:16v median +1:29
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Block 06 8:52Running 6 6:07v median +1:28
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Block 07 11:30Running 7 5:50v median +1:06
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Block 08 16:32Running 8 7:56v median +2:26
Roxzone, per block
Approach · Exit 15:27
Against the middle of your field
Men · n = 216
A pace, not a person: at every mat, the middle of the 216 men who finished.