The race, in three figures
The race, in words
Matty Moran finished 154th of 914 men in the Open division at Shanghai 2025, in 1:18:08, faster than 83% of the field.
The runs carried this race: faster than 91% of the field over the eight kilometres, against 66% on the stations. The burpee broad jumps were where this race was made, 2:15 ahead of the median. A harder second half: 3:10 more lost to the middle of the field after halfway than before it.
Shanghai gave the field time back: about 2:15 faster than the average race this season, by 468 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:19v median −0:59
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Block 02 6:14Running 2 3:35v median −1:04
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Block 03 9:20Running 3 4:05v median −0:55
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Block 04 7:23Running 4 4:07v median −0:50
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Block 05 9:22Running 5 4:17v median −0:59
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Block 06 6:03Running 6 4:05v median −0:54
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Block 07 9:17Running 7 4:07v median −0:52
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Block 08 13:46Running 8 4:53v median −1:12
Roxzone, per block
Approach · Exit 7:46
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.