The race, in three figures
The race, in words
同尧 任 finished 177th of 914 men in the Open division at Shanghai 2025, in 1:19:23, faster than 81% of the field.
The runs carried this race: faster than 89% of the field over the eight kilometres, against 68% on the stations. The burpee broad jumps were where this race was made, 1:03 ahead of the median.
Shanghai gave the field time back: about 2:15 faster than the average race this season, by 468 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:36v median −0:42
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Block 02 6:17Running 2 3:48v median −0:51
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Block 03 9:45Running 3 4:01v median −0:59
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Block 04 8:37Running 4 4:09v median −0:48
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Block 05 9:12Running 5 4:13v median −1:03
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Block 06 6:17Running 6 4:28v median −0:31
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Block 07 9:21Running 7 4:10v median −0:49
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Block 08 11:54Running 8 4:51v median −1:14
Roxzone, per block
Approach · Exit 8:43
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.