The race, in three figures
The race, in words
In the Open division at Shanghai 2025, MIKHAIL KRETOV crossed the line in 1:19:27: 179th of 914 men, faster than 80% of the field.
The wall balls were where this race was made, 2:03 ahead of the median. Paced to finish: the second half went 3:35 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Shanghai gained about 2:15.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:55Running 1 4:28v median −0:50
-
Block 02 6:38Running 2 4:03v median −0:36
-
Block 03 10:29Running 3 5:26v median +0:26
-
Block 04 9:17Running 4 4:57v median +0:00
-
Block 05 10:18Running 5 5:16v median +0:00
-
Block 06 6:24Running 6 4:34v median −0:25
-
Block 07 8:33Running 7 4:16v median −0:43
-
Block 08 9:55Running 8 5:03v median −1:02
Roxzone, per block
Approach · Exit 9:05
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.