The race, in three figures
The race, in words
啸峰 赵 finished 183rd of 914 men in the Open division at Shanghai 2025, in 1:19:38, faster than 80% of the field.
Nowhere gained more than the burpee broad jumps: 1:57 on the median. Stronger after halfway: 3:12 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Shanghai gained about 2:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 5:21v median +0:03
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Block 02 7:12Running 2 4:23v median −0:16
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Block 03 9:57Running 3 4:40v median −0:20
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Block 04 8:19Running 4 4:45v median −0:12
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Block 05 9:43Running 5 5:00v median −0:16
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Block 06 6:43Running 6 4:31v median −0:28
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Block 07 8:47Running 7 4:33v median −0:26
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Block 08 10:23Running 8 5:02v median −1:03
Roxzone, per block
Approach · Exit 8:46
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.