The race, in three figures
The race, in words
In the Open division at Shanghai 2025, 海明 朱 crossed the line in 1:19:48: 189th of 914 men, faster than 79% of the field.
The stations carried this race: faster than 92% of the field across all eight, against 58% on the runs. The wall balls were where this race was made, 2:49 ahead of the median. The race faded late: the second half went 1:06 worse against the middle of the field than the first.
Shanghai gave the field time back: about 2:15 faster than the average race this season, by 468 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 5:10v median −0:08
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Block 02 7:00Running 2 4:24v median −0:15
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Block 03 9:34Running 3 4:48v median −0:12
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Block 04 7:47Running 4 4:25v median −0:32
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Block 05 9:26Running 5 4:36v median −0:40
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Block 06 8:02Running 6 5:43v median +0:44
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Block 07 10:02Running 7 5:42v median +0:43
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Block 08 9:41Running 8 5:35v median −0:30
Roxzone, per block
Approach · Exit 8:55
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.