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China / Shanghai 2025 / Individual Pro · Men / Season 8 (2025/26)

Brandyn Proulx

USA M 25-29 n = 227
Finish · net time
1:57:57
+29:20 v median 1:28:37
Men
205/227
25-29
30/34
Field beaten
10%

The race, in three figures

Field beaten
23%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:41
v median
217/227
Rank
Biggest loss
Wall Balls
+6:25
v median
215/227
Rank

The race, in words

1:57:57 at Shanghai 2025 put Brandyn Proulx 205th of 227 men in the Pro division.

The wall balls cost the most time: 6:25 slower than the median. A harder second half: 7:01 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:44
    Running 1 5:35
    v median +0:46
    1000m SkiErg 5:09
    v median +0:41
  2. Block 02 10:34
    Running 2 5:15
    v median +1:01
    50m Sled Push 5:19
    v median +1:01
  3. Block 03 15:48
    Running 3 5:28
    v median +0:51
    50m Sled Pull 10:20
    v median +3:39
  4. Block 04 11:44
    Running 4 5:41
    v median +1:05
    80m Burpee Broad Jump 6:03
    v median +1:28
  5. Block 05 12:18
    Running 5 5:40
    v median +0:53
    1000m Row 6:38
    v median +1:45
  6. Block 06 9:31
    Running 6 5:40
    v median +1:01
    200m Farmers Carry 3:51
    v median +1:25
  7. Block 07 15:32
    Running 7 5:45
    v median +1:01
    100m Sandbag Lunges 9:47
    v median +4:13
  8. Block 08 20:09
    Running 8 6:30
    v median +1:00
    Wall Balls 13:39
    v median +6:25

Roxzone, per block

Approach · Exit 11:46

B1 · 1000m SkiErg
1:07
0:01 1:06
B2 · 50m Sled Push
1:48
0:10 1:38
B3 · 50m Sled Pull
1:57
0:21 1:36
B4 · 80m Burpee Broad Jump
1:34
0:50 0:44
B5 · 1000m Row
1:29
0:23 1:06
B6 · 200m Farmers Carry
1:56
1:23 0:33
B7 · 100m Sandbag Lunges
1:55
1:12 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 216

A pace, not a person: at every mat, the middle of the 216 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:21 behind

Elsewhere

The board

Individual Pro · Men at Shanghai 2025

See this race on page 5
Source Unofficial
Event
Shanghai 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIFA2
Measured against
Men · n = 227