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China / Shanghai 2025 / Individual Pro · Men / Season 8 (2025/26)

黄杰 陶

CHN M 30-34 n = 227
Finish · net time
1:58:04
+29:27 v median 1:28:37
Men
206/227
30-34
75/82
Field beaten
9%

The race, in three figures

Field beaten
20%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:08
v median
150/227
Rank
Biggest loss
50m Sled Pull
+4:32
v median
219/227
Rank

The race, in words

黄杰 陶 finished 206th of 227 men in the Pro division at Shanghai 2025, in 1:58:04.

The sled pull cost the most time: 4:32 slower than the median. A harder second half: 2:20 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 5:44
    v median +0:55
    1000m SkiErg 4:36
    v median +0:08
  2. Block 02 12:24
    Running 2 5:10
    v median +0:56
    50m Sled Push 7:14
    v median +2:56
  3. Block 03 16:48
    Running 3 5:35
    v median +0:58
    50m Sled Pull 11:13
    v median +4:32
  4. Block 04 12:07
    Running 4 5:57
    v median +1:21
    80m Burpee Broad Jump 6:10
    v median +1:35
  5. Block 05 11:19
    Running 5 5:50
    v median +1:03
    1000m Row 5:29
    v median +0:36
  6. Block 06 9:24
    Running 6 5:53
    v median +1:14
    200m Farmers Carry 3:31
    v median +1:05
  7. Block 07 15:21
    Running 7 5:59
    v median +1:15
    100m Sandbag Lunges 9:22
    v median +3:48
  8. Block 08 17:45
    Running 8 6:35
    v median +1:05
    Wall Balls 11:10
    v median +3:56

Roxzone, per block

Approach · Exit 12:44

B1 · 1000m SkiErg
1:15
0:01 1:14
B2 · 50m Sled Push
1:30
0:17 1:13
B3 · 50m Sled Pull
1:41
0:23 1:18
B4 · 80m Burpee Broad Jump
1:36
0:47 0:49
B5 · 1000m Row
2:24
0:28 1:56
B6 · 200m Farmers Carry
1:43
1:22 0:21
B7 · 100m Sandbag Lunges
2:34
2:03 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 216

A pace, not a person: at every mat, the middle of the 216 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:28 behind

Elsewhere

The board

Individual Pro · Men at Shanghai 2025

See this race on page 5
Source Unofficial
Event
Shanghai 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIFA2
Measured against
Men · n = 227