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Shanghai / HYROX PRO / Season 8 (2025/26)

欣霖 吴

CHN M 30-34 n = 227
Finish · net time
2:00:40
+32:03 v median 1:28:37
Men
209/227
30-34
76/82
Field beaten
8%

The race, in three figures

Field beaten
8%
Runs
11%
Stations
Biggest gain
1000m Row
+0:12
v median
157/227
Rank
Biggest loss
100m Sandbag Lunges
+3:55
v median
218/227
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 5:52
    v median +1:03
    1000m SkiErg 4:41
    v median +0:13
  2. Block 02 10:26
    Running 2 5:15
    v median +1:01
    50m Sled Push 5:11
    v median +0:53
  3. Block 03 16:03
    Running 3 6:49
    v median +2:12
    50m Sled Pull 9:14
    v median +2:33
  4. Block 04 13:45
    Running 4 6:17
    v median +1:41
    80m Burpee Broad Jump 7:28
    v median +2:53
  5. Block 05 12:38
    Running 5 7:33
    v median +2:46
    1000m Row 5:05
    v median +0:12
  6. Block 06 11:10
    Running 6 7:33
    v median +2:54
    200m Farmers Carry 3:37
    v median +1:11
  7. Block 07 15:12
    Running 7 5:43
    v median +0:59
    100m Sandbag Lunges 9:29
    v median +3:55
  8. Block 08 17:02
    Running 8 8:32
    v median +3:02
    Wall Balls 8:30
    v median +1:16

Roxzone, per block

Approach · Exit 13:59

B1 · 1000m SkiErg
1:20
0:04 1:16
B2 · 50m Sled Push
1:43
0:17 1:26
B3 · 50m Sled Pull
1:44
0:16 1:28
B4 · 80m Burpee Broad Jump
1:48
1:12 0:36
B5 · 1000m Row
1:59
0:41 1:18
B6 · 200m Farmers Carry
2:30
1:38 0:52
B7 · 100m Sandbag Lunges
2:53
1:46 1:07
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 216

A pace, not a person: at every mat, the middle of the 216 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:04 behind
Source Unofficial
Event
Shanghai
Division
HYROX PRO
Contest
HPRO_LR3MS4JIFA2
Measured against
Men · n = 227