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Shanghai / HYROX PRO / Season 8 (2025/26)

洋 杜

CHN M 30-34 n = 227
Finish · net time
2:03:20
+34:43 v median 1:28:37
Men
211/227
30-34
77/82
Field beaten
7%

The race, in three figures

Field beaten
5%
Runs
17%
Stations
Biggest gain
1000m SkiErg
+0:01
v median
120/227
Rank
Biggest loss
80m Burpee Broad Jump
+2:42
v median
214/227
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 5:52
    v median +1:03
    1000m SkiErg 4:29
    v median +0:01
  2. Block 02 11:03
    Running 2 6:12
    v median +1:58
    50m Sled Push 4:51
    v median +0:33
  3. Block 03 16:21
    Running 3 7:09
    v median +2:32
    50m Sled Pull 9:12
    v median +2:31
  4. Block 04 14:19
    Running 4 7:02
    v median +2:26
    80m Burpee Broad Jump 7:17
    v median +2:42
  5. Block 05 13:15
    Running 5 7:54
    v median +3:07
    1000m Row 5:21
    v median +0:28
  6. Block 06 10:41
    Running 6 6:55
    v median +2:16
    200m Farmers Carry 3:46
    v median +1:20
  7. Block 07 14:34
    Running 7 7:03
    v median +2:19
    100m Sandbag Lunges 7:31
    v median +1:57
  8. Block 08 15:17
    Running 8 7:55
    v median +2:25
    Wall Balls 7:22
    v median +0:08

Roxzone, per block

Approach · Exit 17:37

B1 · 1000m SkiErg
1:19
0:02 1:17
B2 · 50m Sled Push
3:01
0:13 2:48
B3 · 50m Sled Pull
3:16
0:37 2:39
B4 · 80m Burpee Broad Jump
2:29
1:19 1:10
B5 · 1000m Row
2:47
0:43 2:04
B6 · 200m Farmers Carry
2:02
1:21 0:41
B7 · 100m Sandbag Lunges
2:43
1:33 1:10
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 216

A pace, not a person: at every mat, the middle of the 216 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:44 behind
Source Unofficial
Event
Shanghai
Division
HYROX PRO
Contest
HPRO_LR3MS4JIFA2
Measured against
Men · n = 227