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Shanghai / HYROX PRO / Season 8 (2025/26)

连洋 夏

CHN M 25-29 n = 227
Finish · net time
2:05:34
+36:57 v median 1:28:37
Men
215/227
25-29
33/34
Field beaten
5%

The race, in three figures

Field beaten
8%
Runs
5%
Stations
Biggest gain
100m Sandbag Lunges
−0:04
v median
108/227
Rank
Biggest loss
Wall Balls
+6:50
v median
216/227
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 16:01
    Running 1 10:37
    v median +5:48
    1000m SkiErg 5:24
    v median +0:56
  2. Block 02 13:05
    Running 2 4:50
    v median +0:36
    50m Sled Push 8:15
    v median +3:57
  3. Block 03 15:41
    Running 3 5:25
    v median +0:48
    50m Sled Pull 10:16
    v median +3:35
  4. Block 04 12:10
    Running 4 5:28
    v median +0:52
    80m Burpee Broad Jump 6:42
    v median +2:07
  5. Block 05 13:26
    Running 5 7:59
    v median +3:12
    1000m Row 5:27
    v median +0:34
  6. Block 06 9:16
    Running 6 5:48
    v median +1:09
    200m Farmers Carry 3:28
    v median +1:02
  7. Block 07 11:27
    Running 7 5:57
    v median +1:13
    100m Sandbag Lunges 5:30
    v median −0:04
  8. Block 08 21:22
    Running 8 7:18
    v median +1:48
    Wall Balls 14:04
    v median +6:50

Roxzone, per block

Approach · Exit 13:14

B1 · 1000m SkiErg
1:00
0:02 0:58
B2 · 50m Sled Push
1:13
0:10 1:03
B3 · 50m Sled Pull
1:28
0:26 1:02
B4 · 80m Burpee Broad Jump
1:40
0:59 0:41
B5 · 1000m Row
2:01
0:57 1:04
B6 · 200m Farmers Carry
2:47
2:30 0:17
B7 · 100m Sandbag Lunges
3:05
2:31 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 216

A pace, not a person: at every mat, the middle of the 216 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 36:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 36:58 behind
Source Unofficial
Event
Shanghai
Division
HYROX PRO
Contest
HPRO_LR3MS4JIFA2
Measured against
Men · n = 227