The race, in three figures
Field beaten
8%
Runs
5%
Stations
Biggest gain
100m Sandbag Lunges
−0:04
v median
108/227
Rank
Biggest loss
Wall Balls
+6:50
v median
216/227
Rank
The race, in words
2:05:34 at Shanghai 2025 put 连洋 夏 215th of 227 men in the Pro division.
If there was time left out there, it was on the wall balls, 6:50 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 16:01Running 1 10:37v median +5:48
-
Block 02 13:05Running 2 4:50v median +0:36
-
Block 03 15:41Running 3 5:25v median +0:48
-
Block 04 12:10Running 4 5:28v median +0:52
-
Block 05 13:26Running 5 7:59v median +3:12
-
Block 06 9:16Running 6 5:48v median +1:09
-
Block 07 11:27Running 7 5:57v median +1:13
-
Block 08 21:22Running 8 7:18v median +1:48
Roxzone, per block
Approach · Exit 13:14
B1 · 1000m SkiErg
1:00
0:02
0:58
B2 · 50m Sled Push
1:13
0:10
1:03
B3 · 50m Sled Pull
1:28
0:26
1:02
B4 · 80m Burpee Broad Jump
1:40
0:59
0:41
B5 · 1000m Row
2:01
0:57
1:04
B6 · 200m Farmers Carry
2:47
2:30
0:17
B7 · 100m Sandbag Lunges
3:05
2:31
0:34
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 216
A pace, not a person: at every mat, the middle of the 216 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 36:58 behind
Elsewhere
Source Unofficial
Event
Shanghai 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIFA2
Measured against
Men · n = 227