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Shanghai / HYROX PRO / Season 8 (2025/26)

程宇 蔡

CHN M 30-34 n = 227
Finish · net time
2:31:32
+1:02:55 v median 1:28:37
Men
225/227
30-34
82/82
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:38
v median
216/227
Rank
Biggest loss
Wall Balls
+8:14
v median
223/227
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:11
    Running 1 6:05
    v median +1:16
    1000m SkiErg 5:06
    v median +0:38
  2. Block 02 15:02
    Running 2 6:19
    v median +2:05
    50m Sled Push 8:43
    v median +4:25
  3. Block 03 23:00
    Running 3 9:45
    v median +5:08
    50m Sled Pull 13:15
    v median +6:34
  4. Block 04 15:41
    Running 4 7:13
    v median +2:37
    80m Burpee Broad Jump 8:28
    v median +3:53
  5. Block 05 14:29
    Running 5 8:07
    v median +3:20
    1000m Row 6:22
    v median +1:29
  6. Block 06 11:40
    Running 6 7:17
    v median +2:38
    200m Farmers Carry 4:23
    v median +1:57
  7. Block 07 20:05
    Running 7 8:06
    v median +3:22
    100m Sandbag Lunges 11:59
    v median +6:25
  8. Block 08 25:33
    Running 8 10:05
    v median +4:35
    Wall Balls 15:28
    v median +8:14

Roxzone, per block

Approach · Exit 14:57

B1 · 1000m SkiErg
1:24
0:01 1:23
B2 · 50m Sled Push
3:17
0:12 3:05
B3 · 50m Sled Pull
2:09
0:35 1:34
B4 · 80m Burpee Broad Jump
1:40
1:08 0:32
B5 · 1000m Row
1:51
0:33 1:18
B6 · 200m Farmers Carry
2:13
1:39 0:34
B7 · 100m Sandbag Lunges
2:23
1:41 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 216

A pace, not a person: at every mat, the middle of the 216 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:02:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:02:56 behind
Source Unofficial
Event
Shanghai
Division
HYROX PRO
Contest
HPRO_LR3MS4JIFA2
Measured against
Men · n = 227