The race, in three figures
The race, in words
In the Open division at Shanghai 2025, 园 杨 crossed the line in 1:21:01: 207th of 914 men, faster than 77% of the field.
The stations carried this race: faster than 90% of the field across all eight, against 64% on the runs. The wall balls were where this race was made, 1:52 ahead of the median.
Shanghai ran fast: the 468 athletes who also raced elsewhere this season were about 2:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:44v median −0:34
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Block 02 6:46Running 2 4:21v median −0:18
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Block 03 9:15Running 3 4:53v median −0:07
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Block 04 9:24Running 4 5:02v median +0:05
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Block 05 10:11Running 5 5:19v median +0:03
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Block 06 7:02Running 6 4:58v median −0:01
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Block 07 9:05Running 7 4:49v median −0:10
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Block 08 10:12Running 8 5:09v median −0:56
Roxzone, per block
Approach · Exit 10:25
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.