The race, in three figures
The race, in words
子鲲 姜 finished 208th of 914 men in the Open division at Shanghai 2025, in 1:21:02, faster than 77% of the field.
The stations carried this race: faster than 85% of the field across all eight, against 65% on the runs. The sled pull was the standout, 1:53 quicker than the median and 48th of 914. Stronger after halfway: 1:06 better against the middle of the field than before it.
Shanghai ran fast: the 468 athletes who also raced elsewhere this season were about 2:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 5:22v median +0:04
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Block 02 7:35Running 2 4:37v median −0:02
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Block 03 8:32Running 3 4:40v median −0:20
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Block 04 9:06Running 4 4:39v median −0:18
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Block 05 9:49Running 5 4:58v median −0:18
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Block 06 6:53Running 6 4:49v median −0:10
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Block 07 8:36Running 7 4:40v median −0:19
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Block 08 11:45Running 8 5:21v median −0:44
Roxzone, per block
Approach · Exit 9:15
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.