The race, in three figures
The race, in words
In the Open division at Shanghai 2025, 小伟 罗 crossed the line in 1:21:18: 213th of 914 men, faster than 77% of the field.
The wall balls were where this race was made, 2:15 ahead of the median. If there was time left out there, it was on the farmers carry, 0:42 behind the median. Paced to finish: the second half went 1:22 better against the middle of the field than the first.
Shanghai ran fast: the 468 athletes who also raced elsewhere this season were about 2:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:12v median −0:06
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Block 02 6:58Running 2 4:27v median −0:12
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Block 03 9:28Running 3 4:56v median −0:04
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Block 04 8:57Running 4 4:42v median −0:15
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Block 05 9:40Running 5 4:43v median −0:33
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Block 06 7:29Running 6 4:31v median −0:28
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Block 07 10:26Running 7 4:40v median −0:19
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Block 08 9:27Running 8 4:47v median −1:18
Roxzone, per block
Approach · Exit 9:13
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.