The race, in three figures
The race, in words
奕晟 章 finished 215th of 914 men in the Open division at Shanghai 2025, in 1:21:28, faster than 77% of the field.
The wall balls were the standout, 1:36 quicker than the median and 160th of 914. Paced to finish: the second half went 2:36 better against the middle of the field than the first.
Shanghai gave the field time back: about 2:15 faster than the average race this season, by 468 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:43Running 1 5:41v median +0:23
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Block 02 6:55Running 2 4:21v median −0:18
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Block 03 9:37Running 3 4:44v median −0:16
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Block 04 8:44Running 4 4:45v median −0:12
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Block 05 10:16Running 5 4:49v median −0:27
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Block 06 6:11Running 6 4:36v median −0:23
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Block 07 9:36Running 7 4:52v median −0:07
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Block 08 10:25Running 8 5:06v median −0:59
Roxzone, per block
Approach · Exit 9:09
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.