The race, in three figures
The race, in words
In the Open division at Shanghai 2025, Harry Ross crossed the line in 1:21:29: 216th of 914 men, faster than 76% of the field.
The sled pull was where this race was made, 1:28 ahead of the median. Stronger after halfway: 2:31 better against the middle of the field than before it. Time in the roxzone, 7:55, was faster than 87% of the field.
Shanghai ran fast: the 468 athletes who also raced elsewhere this season were about 2:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 5:16v median −0:02
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Block 02 7:31Running 2 4:30v median −0:09
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Block 03 8:56Running 3 4:39v median −0:21
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Block 04 10:06Running 4 4:34v median −0:23
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Block 05 9:39Running 5 4:36v median −0:40
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Block 06 6:14Running 6 4:18v median −0:41
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Block 07 9:52Running 7 4:15v median −0:44
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Block 08 11:17Running 8 5:08v median −0:57
Roxzone, per block
Approach · Exit 7:55
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.