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Shanghai / HYROX / Season 8 (2025/26)

Harry Ross

NZL M 30-34 n = 914
Finish · net time
1:21:29
−12:03 v median 1:33:32
Men
216/914
30-34
87/308
Field beaten
76%

The race, in three figures

Field beaten
75%
Runs
69%
Stations
Biggest gain
50m Sled Pull
−1:28
v median
103/914
Rank
Biggest loss
100m Sandbag Lunges
+0:05
v median
483/914
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 5:16
    v median −0:02
    1000m SkiErg 4:50
    v median +0:03
  2. Block 02 7:31
    Running 2 4:30
    v median −0:09
    50m Sled Push 3:01
    v median −0:21
  3. Block 03 8:56
    Running 3 4:39
    v median −0:21
    50m Sled Pull 4:17
    v median −1:28
  4. Block 04 10:06
    Running 4 4:34
    v median −0:23
    80m Burpee Broad Jump 5:32
    v median +0:01
  5. Block 05 9:39
    Running 5 4:36
    v median −0:40
    1000m Row 5:03
    v median −0:13
  6. Block 06 6:14
    Running 6 4:18
    v median −0:41
    200m Farmers Carry 1:56
    v median −0:20
  7. Block 07 9:52
    Running 7 4:15
    v median −0:44
    100m Sandbag Lunges 5:37
    v median +0:05
  8. Block 08 11:17
    Running 8 5:08
    v median −0:57
    Wall Balls 6:09
    v median −0:46

Roxzone, per block

Approach · Exit 7:55

B1 · 1000m SkiErg
0:57
0:01 0:56
B2 · 50m Sled Push
1:03
0:09 0:54
B3 · 50m Sled Pull
1:18
0:19 0:59
B4 · 80m Burpee Broad Jump
0:51
0:38 0:13
B5 · 1000m Row
1:17
0:20 0:57
B6 · 200m Farmers Carry
1:04
0:50 0:14
B7 · 100m Sandbag Lunges
1:24
0:57 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 901

A pace, not a person: at every mat, the middle of the 901 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:59 ahead
Source Unofficial
Event
Shanghai
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Men · n = 914