The race, in three figures
The race, in words
国强 赵 finished 226th of 914 men in the Open division at Shanghai 2025, in 1:21:52, faster than 75% of the field.
The runs carried this race: faster than 84% of the field over the eight kilometres, against 62% on the stations. The sandbag lunges were where this race was made, 1:12 ahead of the median. Stronger after halfway: 2:44 better against the middle of the field than before it.
Shanghai gave the field time back: about 2:15 faster than the average race this season, by 468 athletes who raced both. 国强 赵's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 4:47v median −0:31
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Block 02 6:34Running 2 3:54v median −0:45
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Block 03 10:02Running 3 4:14v median −0:46
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Block 04 10:10Running 4 4:21v median −0:36
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Block 05 9:58Running 5 4:33v median −0:43
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Block 06 7:08Running 6 4:18v median −0:41
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Block 07 8:39Running 7 4:19v median −0:40
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Block 08 10:47Running 8 4:55v median −1:10
Roxzone, per block
Approach · Exit 8:51
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.