The race, in three figures
The race, in words
健海 阙 finished 229th of 914 men in the Open division at Shanghai 2025, in 1:22:26, faster than 75% of the field.
The runs carried this race: faster than 80% of the field over the eight kilometres, against 60% on the stations. The burpee broad jumps were the standout, 1:14 quicker than the median and 190th of 914. The race faded late: the second half went 1:08 worse against the middle of the field than the first.
Shanghai ran fast: the 468 athletes who also raced elsewhere this season were about 2:15 quicker here than at their other races. The fastest of 2 finishes in the Open division for 健海 阙.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:38v median −0:40
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Block 02 7:13Running 2 4:05v median −0:34
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Block 03 10:06Running 3 4:33v median −0:27
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Block 04 8:47Running 4 4:30v median −0:27
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Block 05 9:43Running 5 4:40v median −0:36
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Block 06 7:17Running 6 4:28v median −0:31
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Block 07 9:22Running 7 4:32v median −0:27
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Block 08 12:45Running 8 4:50v median −1:15
Roxzone, per block
Approach · Exit 8:14
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.