The race, in three figures
The race, in words
1:22:33 at Shanghai 2025 put 逸晓 丁 232nd of 914 men in the Open division, ahead of 75% of the field.
Nowhere gained more than the wall balls: 1:03 on the median. Paced to finish: the second half went 2:05 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Shanghai gained about 2:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:37v median −0:41
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Block 02 7:47Running 2 4:12v median −0:27
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Block 03 10:01Running 3 4:26v median −0:34
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Block 04 9:38Running 4 4:20v median −0:37
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Block 05 9:14Running 5 4:22v median −0:54
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Block 06 6:58Running 6 4:26v median −0:33
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Block 07 9:39Running 7 4:26v median −0:33
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Block 08 11:09Running 8 5:17v median −0:48
Roxzone, per block
Approach · Exit 9:07
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.