新尧黄

The race, in three figures

Field beaten

73%

Runs

66%

Stations

Biggest gain

100m Sandbag Lunges

−1:17

v median

130/914

Rank

Biggest loss

1000m Row

+2:26

v median

903/914

Rank

The race, in words

新尧黄 finished 234th of 914 men in the Open division at Shanghai 2025, in 1:22:36, faster than 74% of the field.

The sandbag lunges were where this race was made, 1:17 ahead of the median. If there was time left out there, it was on the row, 2:26 behind the median. Quick through the roxzone: 8:08, ahead of 85% of the field.

Athletes who raced both Shanghai 2025 and Beijing 2025 were 4:47 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:29

Running 1 5:03

333/914
v median −0:15

1000m SkiErg 4:26

141/914
v median −0:21
Block 02 7:24

Running 2 4:11

228/914
v median −0:28

50m Sled Push 3:13

388/914
v median −0:09
Block 03 9:27

Running 3 4:33

256/914
v median −0:27

50m Sled Pull 4:54

238/914
v median −0:51
Block 04 9:31

Running 4 4:31

254/914
v median −0:26

80m Burpee Broad Jump 5:00

351/914
v median −0:31
Block 05 12:16

Running 5 4:34

198/914
v median −0:42

1000m Row 7:42

903/914
v median +2:26
Block 06 6:06

Running 6 4:39

314/914
v median −0:20

200m Farmers Carry 1:27

16/914
v median −0:49
Block 07 8:56

Running 7 4:41

322/914
v median −0:18

100m Sandbag Lunges 4:15

130/914
v median −1:17
Block 08 11:26

Running 8 5:28

301/914
v median −0:37

Wall Balls 5:58

289/914
v median −0:57

Where the race went

Run total: 37:37
Stations: 36:55
Roxzone: 8:08
Best run lap: 4:11

Beijing 2025

Season 8 (2025/26) · HYROX

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Roxzone, per block

Approach · Exit 8:08

B1 · 1000m SkiErg