The race, in three figures
The race, in words
In the Open division at Shanghai 2025, 文禹 许 crossed the line in 1:22:55: 239th of 914 men, faster than 74% of the field.
The sled pull was the standout, 1:01 quicker than the median and 195th of 914. Paced to finish: the second half went 7:29 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Shanghai gained about 2:15.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:32Running 1 3:58v median −1:20
-
Block 02 12:33Running 2 9:01v median +4:22
-
Block 03 8:52Running 3 4:08v median −0:52
-
Block 04 9:26Running 4 3:43v median −1:14
-
Block 05 8:48Running 5 4:01v median −1:15
-
Block 06 6:02Running 6 3:51v median −1:08
-
Block 07 8:53Running 7 3:46v median −1:13
-
Block 08 11:07Running 8 4:40v median −1:25
Roxzone, per block
Approach · Exit 8:50
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.