The race, in three figures
Field beaten
79%
Runs
95%
Stations
Biggest gain
100m Sandbag Lunges
−2:38
v median
1/76
Rank
Biggest loss
1000m Row
−0:10
v median
28/76
Rank
The race, in words
晓君 马 won the 35–39 age group at Shanghai 2025 in 1:15:29, first of 14.
The sandbag lunges were the standout, 2:38 quicker than the median and 1st of 76. Time in the roxzone, 7:35, was faster than 86% of the field.
10:34 faster than at Beijing 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:21Running 1 4:31v median −0:47
-
Block 02 7:28Running 2 4:01v median −0:32
-
Block 03 10:02Running 3 4:34v median −0:23
-
Block 04 7:19Running 4 4:16v median −0:41
-
Block 05 9:48Running 5 4:31v median −0:31
-
Block 06 6:37Running 6 4:28v median −0:30
-
Block 07 7:19Running 7 4:33v median −0:30
-
Block 08 10:08Running 8 5:11v median −0:32
Roxzone, per block
Approach · Exit 7:35
B1 · 1000m SkiErg
0:52
0:02
0:50
B2 · 50m Sled Push
1:09
0:10
0:59
B3 · 50m Sled Pull
1:09
0:16
0:53
B4 · 80m Burpee Broad Jump
0:51
0:35
0:16
B5 · 1000m Row
1:08
0:20
0:48
B6 · 200m Farmers Carry
1:09
0:50
0:19
B7 · 100m Sandbag Lunges
1:18
1:00
0:18
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 75
A pace, not a person: at every mat, the middle of the 75 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 18:13 ahead
Elsewhere
Source Unofficial
Event
Shanghai 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIFA2
Measured against
Women · n = 76