The race, in three figures
The race, in words
1:24:49 at Shanghai 2025 put 韵 杨 25th of 76 women in the Pro division, ahead of 67% of the field.
The wall balls were the standout, 1:36 quicker than the median and 18th of 76. On the sled push the field had the edge, by 0:38. Paced to finish: the second half went 3:55 better against the middle of the field than the first.
The fastest of 3 finishes in the Pro division for 韵 杨.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:52Running 1 5:00v median −0:18
-
Block 02 9:21Running 2 4:25v median −0:08
-
Block 03 10:53Running 3 4:40v median −0:17
-
Block 04 9:32Running 4 4:26v median −0:31
-
Block 05 9:40Running 5 4:23v median −0:39
-
Block 06 6:34Running 6 4:24v median −0:34
-
Block 07 9:40Running 7 4:22v median −0:41
-
Block 08 10:41Running 8 5:00v median −0:43
Roxzone, per block
Approach · Exit 8:45
Against the middle of your field
Women · n = 75
A pace, not a person: at every mat, the middle of the 75 women who finished.