The race, in three figures
The race, in words
小萱 赵 finished 44th of 76 women in the Pro division at Shanghai 2025, in 1:36:25.
The stations carried this race: faster than 50% of the field across all eight, against 29% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:31 behind the median. Stronger after halfway: 1:05 better against the middle of the field than before it.
小萱 赵's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:56Running 1 5:45v median +0:27
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Block 02 8:30Running 2 5:07v median +0:34
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Block 03 11:43Running 3 5:26v median +0:29
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Block 04 12:11Running 4 5:26v median +0:29
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Block 05 10:41Running 5 5:28v median +0:26
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Block 06 8:02Running 6 5:13v median +0:15
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Block 07 11:20Running 7 5:22v median +0:19
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Block 08 13:13Running 8 6:14v median +0:31
Roxzone, per block
Approach · Exit 9:57
Against the middle of your field
Women · n = 75
A pace, not a person: at every mat, the middle of the 75 women who finished.