The race, in three figures
The race, in words
佳丽 万 & 辰 徐 finished in the top 10% of the field at Shanghai 2025, in 1:04:32 for 2nd of 80 women's teams in the Doubles Pro division.
Nowhere gained more than the sled pull: 1:36 on the median. Stronger after halfway: 1:39 better against the middle of the field than before it. Time in the roxzone, 6:25, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:36Running 1 4:23v median −1:16
-
Block 02 6:25Running 2 3:56v median −0:56
-
Block 03 7:35Running 3 4:04v median −0:59
-
Block 04 6:29Running 4 3:59v median −1:11
-
Block 05 8:38Running 5 3:59v median −1:17
-
Block 06 5:33Running 6 3:55v median −1:18
-
Block 07 6:58Running 7 3:58v median −1:26
-
Block 08 8:02Running 8 4:15v median −1:46
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Women · n = 79
A pace, not a person: at every mat, the middle of the 79 women's teams who finished.