The race, in three figures
The race, in words
Pei Xuan Wan & Hilary Wei Wei Lim finished in the top 10% of the field at Shanghai 2025, in 1:11:44 for 5th of 80 women's teams in the Doubles Pro division.
Nowhere gained more than the sandbag lunges: 0:46 on the median. Stronger after halfway: 1:09 better against the middle of the field than before it. Quick through the roxzone: 7:02, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 4:55v median −0:44
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Block 02 6:36Running 2 4:07v median −0:45
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Block 03 8:55Running 3 4:31v median −0:32
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Block 04 7:04Running 4 4:21v median −0:49
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Block 05 9:15Running 5 4:16v median −1:00
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Block 06 6:12Running 6 4:26v median −0:47
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Block 07 8:08Running 7 4:31v median −0:53
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Block 08 9:10Running 8 4:43v median −1:18
Roxzone, per block
Approach · Exit 7:02
Against the middle of your field
Women · n = 79
A pace, not a person: at every mat, the middle of the 79 women's teams who finished.