The race, in three figures
The race, in words
玉瑾 姜 & 佳丽 郦 finished 20th of 80 women's teams in the Doubles Pro division at Shanghai 2025, in 1:18:30, faster than 75% of the field.
Legs and stations told different stories: 83% of the field beaten on the runs, 59% on the stations. The sandbag lunges were the standout, 0:37 quicker than the median and 18th of 80. Stronger after halfway: 2:25 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:21v median −1:18
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Block 02 7:52Running 2 4:37v median −0:15
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Block 03 9:58Running 3 4:33v median −0:30
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Block 04 7:58Running 4 4:50v median −0:20
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Block 05 9:20Running 5 4:17v median −0:59
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Block 06 6:28Running 6 4:41v median −0:32
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Block 07 8:46Running 7 5:00v median −0:24
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Block 08 10:19Running 8 5:44v median −0:17
Roxzone, per block
Approach · Exit 8:55
Against the middle of your field
Women · n = 79
A pace, not a person: at every mat, the middle of the 79 women's teams who finished.