The race, in three figures
The race, in words
Alison Wilson & Claire O’Neill finished 35th of 80 women's teams in the Doubles Pro division at Shanghai 2025, in 1:23:11, faster than 56% of the field.
Legs and stations told different stories: 65% of the field beaten on the runs, 44% on the stations. The sandbag lunges cost the most time: 1:16 slower than the median. The race faded late: the second half went 1:20 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:41Running 1 6:06v median +0:27
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Block 02 7:10Running 2 4:43v median −0:09
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Block 03 9:46Running 3 4:46v median −0:17
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Block 04 8:22Running 4 4:52v median −0:18
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Block 05 10:06Running 5 4:57v median −0:19
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Block 06 7:20Running 6 5:00v median −0:13
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Block 07 10:40Running 7 5:01v median −0:23
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Block 08 10:25Running 8 5:32v median −0:29
Roxzone, per block
Approach · Exit 8:48
Against the middle of your field
Women · n = 79
A pace, not a person: at every mat, the middle of the 79 women's teams who finished.