The race, in three figures
The race, in words
慧君 李 & 小婷 金 finished 36th of 80 women's teams in the Doubles Pro division at Shanghai 2025, in 1:23:41, faster than 55% of the field.
The runs carried this race: faster than 66% of the field over the eight kilometres, against 44% on the stations. The sandbag lunges were the standout, 0:37 quicker than the median and 17th of 80. Paced to finish: the second half went 2:10 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:49Running 1 5:39v median +0:00
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Block 02 7:21Running 2 4:45v median −0:07
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Block 03 10:30Running 3 4:57v median −0:06
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Block 04 8:43Running 4 4:52v median −0:18
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Block 05 10:42Running 5 5:03v median −0:13
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Block 06 6:58Running 6 4:57v median −0:16
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Block 07 8:58Running 7 5:12v median −0:12
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Block 08 10:19Running 8 5:26v median −0:35
Roxzone, per block
Approach · Exit 9:27
Against the middle of your field
Women · n = 79
A pace, not a person: at every mat, the middle of the 79 women's teams who finished.