The race, in three figures
The race, in words
敏 陆 & 艳 叶 finished 41st of 80 women's teams in the Doubles Pro division at Shanghai 2025, in 1:26:25.
The runs carried this race: faster than 65% of the field over the eight kilometres, against 34% on the stations. If there was time left out there, it was on the sandbag lunges, 0:45 behind the median. The race faded late: the second half went 1:12 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:27Running 1 5:14v median −0:25
-
Block 02 7:23Running 2 4:41v median −0:11
-
Block 03 10:43Running 3 5:01v median −0:02
-
Block 04 8:25Running 4 4:49v median −0:21
-
Block 05 10:49Running 5 4:59v median −0:17
-
Block 06 7:01Running 6 5:09v median −0:04
-
Block 07 10:20Running 7 5:12v median −0:12
-
Block 08 11:03Running 8 5:55v median −0:06
Roxzone, per block
Approach · Exit 10:22
Against the middle of your field
Women · n = 79
A pace, not a person: at every mat, the middle of the 79 women's teams who finished.