The race, in three figures
The race, in words
In the Doubles Open division at Shanghai 2025, Raziman Sarbini & ANAS DZULKEFFLEE crossed the line in 1:14:42: 113th of 388 men's teams, faster than 71% of the field.
The sandbag lunges were where this race was made, 0:47 ahead of the median. The race faded late: the second half went 2:30 worse against the middle of the field than the first.
Shanghai gave the field time back: about 2:11 faster than the average race this season, by 202 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:14Running 1 5:01v median −0:36
-
Block 02 6:23Running 2 4:26v median −0:20
-
Block 03 8:24Running 3 4:50v median −0:13
-
Block 04 7:24Running 4 4:48v median −0:16
-
Block 05 9:35Running 5 5:01v median −0:10
-
Block 06 6:19Running 6 4:47v median −0:15
-
Block 07 7:56Running 7 4:55v median −0:08
-
Block 08 10:27Running 8 6:06v median +0:26
Roxzone, per block
Approach · Exit 9:08
Against the middle of your field
Men · n = 380
A pace, not a person: at every mat, the middle of the 380 men's teams who finished.