The race, in three figures
The race, in words
In the Doubles Open division at Shanghai 2025, Yi Zhou & 南 江 crossed the line in 1:15:46: 129th of 388 men's teams, faster than 67% of the field.
Nowhere gained more than the sandbag lunges: 0:35 on the median.
Shanghai gave the field time back: about 2:11 faster than the average race this season, by 202 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:00Running 1 5:40v median +0:03
-
Block 02 6:38Running 2 4:19v median −0:27
-
Block 03 8:51Running 3 4:34v median −0:29
-
Block 04 7:09Running 4 4:28v median −0:36
-
Block 05 10:22Running 5 5:19v median +0:08
-
Block 06 6:24Running 6 4:40v median −0:22
-
Block 07 7:55Running 7 4:42v median −0:21
-
Block 08 9:49Running 8 5:14v median −0:26
Roxzone, per block
Approach · Exit 8:47
Against the middle of your field
Men · n = 380
A pace, not a person: at every mat, the middle of the 380 men's teams who finished.