The race, in three figures
The race, in words
In the Doubles Open division at Shanghai 2025, 煜东 陈 & Damian Boshoff crossed the line in 1:16:02: 134th of 388 men's teams, faster than 66% of the field.
The stations carried this race: faster than 76% of the field across all eight, against 50% on the runs. The sandbag lunges were where this race was made, 0:51 ahead of the median. The race faded late: the second half went 1:48 worse against the middle of the field than the first.
Shanghai gave the field time back: about 2:11 faster than the average race this season, by 202 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 5:41v median +0:04
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Block 02 6:23Running 2 4:37v median −0:09
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Block 03 8:36Running 3 4:52v median −0:11
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Block 04 7:32Running 4 4:51v median −0:13
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Block 05 9:38Running 5 5:03v median −0:08
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Block 06 7:02Running 6 5:17v median +0:15
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Block 07 8:18Running 7 5:21v median +0:18
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Block 08 10:08Running 8 5:46v median +0:06
Roxzone, per block
Approach · Exit 8:42
Against the middle of your field
Men · n = 380
A pace, not a person: at every mat, the middle of the 380 men's teams who finished.